Weigh In record (no journal entry) for 22 August 2012
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227.6 lb
Lost so far: 5.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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447 kcal
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Fat: 25.28g | Prot: 36.26g | Carb: 13.56g.
Breakfast: Advantage Peanut Butter Granola Bars, atkins, Boiled Egg. more...
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losing 23.8 lb a week
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twinmommaoly's weight history
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