Weigh In record (no journal entry) for 28 September 2018
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149.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2018:
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1274 kcal
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Fat: 41.55g | Prot: 180.30g | Carb: 43.99g.
Breakfast: Xcore Hydro Fusion. Lunch: Uovo Sodo, Albume d'uovo Cotto, Zucchine Cotte. Dinner: Carne di Cavallo, Insalata Mista Verde. Snacks/Other: La Bottega del Gusto Arrosto di Tacchino Affettato, Pesca, Esselunga Tonno al Naturale, Mandorle, Rovagnati Bresaola Punta d'anca. more...
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steady weight
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