TuckerJ5's Journal, 19 April 2008

134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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429 kcal

Fat: 5.71g | Prot: 74.14g | Carb: 16.15g.   Breakfast: water, cottage cheese. Lunch: green tea, tuna, cherry tomatos. more...

1700 kcal

Activities & Exercise: Desk Work - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...