Michelle Davenport's Journal, 28 September 2018

Weigh In record (no journal entry) for 28 September 2018

252.6 lb Lost so far: 2.0 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2018:

211 kcal

Fat: 11.37g | Prot: 14.60g | Carb: 13.26g. Lunch: Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . more...

2216 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

losing 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

Michelle Davenport's weight history