Weigh In record (no journal entry) for 22 August 2012
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264.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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2115 kcal
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Fat: 65.05g | Prot: 103.44g | Carb: 276.23g.
Breakfast: Ketchup, 100% Whole Wheat Bread, American Cheese (Low Fat, Pasteurized). Dinner: harris teeter cheese pizza. Snacks/Other: rice krispy treat. more...
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losing 2.8 lb a week
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discorobs's weight history
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