Weigh In record (no journal entry) for 06 June 2010
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216.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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972 kcal
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Fat: 16.71g | Prot: 42.79g | Carb: 172.95g.
Breakfast: Bananas, Instant Oatmeal. Lunch: Light Fat Free Yogurt, Light Santa Fe Style Chicken. Dinner: Smoked Pulled Pork, Gala Apples. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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steady weight
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