Weigh In record (no journal entry) for 27 September 2018
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147.3 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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798 kcal
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Fat: 26.00g | Prot: 29.49g | Carb: 111.00g.
Breakfast: Café com Açúcar, Pão de Forma. Lunch: Sopa de Legumes com Carne. Snacks/Other: Brasil Cacau Tablete de Chocolate Ao Leite, Café com Açúcar, Pão com Manteiga. more...
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losing 13.9 lb a week
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adrianadic's weight history
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