Weigh In record (no journal entry) for 22 August 2012
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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757 kcal
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Fat: 11.89g | Prot: 52.05g | Carb: 120.15g.
Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: apple, chobani greek yogurt plain non-fat, grapes, whole wheat bread. more...
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steady weight
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Julie Hicks's weight history
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