Madam Glow's Journal, 27 September 2018

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Der verdammte Stress! Und ich bekomme ihn nicht in den Griff

312.2 lb Lost so far: 28.4 lb. Still to go: 157.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2018:

1003 kcal

Fat: 43.85g | Prot: 29.17g | Carb: 117.76g. Breakfast: Nevella Stevia Tabletten, Krüger Schoko Cappuccino, Kaffee mit Milch. Lunch: Homann Kartoffelsalat in Essig & Öl, Wiener Schnitzel. Dinner: YumYum Shrimp Flavour. more...

13 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 3.1 lb a week

3 Supporters Support

Comments

Kopf hoch, du packst das ! Einen schönen Donnerstag 🙋

27 Sep 18 by member: buecherwurm_02

Gib nicht auf! Es lohnt sich. 😊

27 Sep 18 by member: Klaviermaus

Kopf hoch wird

27 Sep 18 by member: Daniela K aus St


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Madam Glow's Journal, 27 September 2018

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