Weigh In record (no journal entry) for 06 June 2010
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171.3 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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1906 kcal
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Fat: 72.94g | Prot: 196.94g | Carb: 117.36g.
Breakfast: massa di cacao extra classic blend, Bastoncini con crusca di frumento, Protein Blend Strawberry flavor, latte scremato. Lunch: nocciola, Insalata di pomodoro, fesa di tacchino. Dinner: blend, crackers, Insalata di pomodoro. Snacks/Other: nocciola, massa, Fiocchi di latte. more...
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losing 12.3 lb a week
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chtamina's weight history
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