amarnixov's Journal, 26 September 2018

Weigh In record (no journal entry) for 26 September 2018
111.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
2912 kcal Fat: 129.67g | Prot: 166.06g | Carb: 279.90g.   Breakfast: Quesillo, Bistec de Res, Nopales, Guayaba, Lechuga, Tomates, Pepino (Pelado), Heinz Catsup, Manzana Golden, Cebolla Frita, Huevo Revuelto, Tangamanga Chistorra. Lunch: Puré de Papa, Pechuga de Pollo. Dinner: Manzana Golden, Banano, Santa Clara Leche Deslactosada Light, Smuud’S Crema de Almendra, Kellogg's Special K Original, Pizza de Queso de Masa Delgada, San Rafael Jamón de Pierna Real, Lala Queso Manchego Deslactosado, Tortillas de Maíz, Lala Queso Cottage Light. more...
gaining 0.8 lb a week

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