Weigh In record (no journal entry) for 05 June 2010
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164.2 lb
Lost so far: 32.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1542 kcal
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Fat: 81.16g | Prot: 82.01g | Carb: 122.01g.
Breakfast: Margarine. Lunch: Green Bean Casserole, Cheesy Scalloped Potatoes, Cheddar Cheese , Baby Carrots , Broccoli Salad, Bread Stuffing, Turkey. Dinner: Cheddar Cheese , 2% Fat Milk, Chili (Small). Snacks/Other: Triple Chocolate Brownies. more...
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losing 0.7 lb a week
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