Weigh In record (no journal entry) for 26 September 2018
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262.0 lb
Lost so far: 23.5 lb.
Still to go: 96.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Boiled Egg. more...
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losing 8.4 lb a week
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wadeduck's weight history
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