Michelle Davenport's Journal, 26 September 2018

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Weigh In record (no journal entry) for 26 September 2018

257.3 lb Lost so far: 0 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2018:

716 kcal

Fat: 37.95g | Prot: 55.95g | Carb: 42.72g. Lunch: Boiled Egg, Vegetable Soup, Vegetable Soup, Hard-Boiled Egg. Dinner: Protein Bar. more...

2378 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...

losing 3.1 lb a week

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Michelle Davenport's Journal, 26 September 2018

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