Nackijade's Journal, 05 June 2010

Hooray!!! Finally I'm making so headway into not being fat
136.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1499 kcal Fat: 18.63g | Prot: 55.23g | Carb: 279.50g.   Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Lamb Gyro Sandwich. Dinner: Macaroni (Cooked), Chunky Tomato Garlic & Onion Pasta Sauce, Sprite (20 oz). more...
1917 kcal Activities & Exercise: Standing - 2 hours, Sitting - 11 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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