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Nackijade
Journal
05 Jun 10
Nackijade's Journal, 05 June 2010
Nackijade's Profile
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Hooray!!! Finally I'm making so headway into not being fat
136.0 lb
Lost so far:
8.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
1499 kcal
Fat: 18.63g | Prot: 55.23g | Carb: 279.50g.
Lunch:
Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Lamb Gyro Sandwich.
Dinner:
Macaroni (Cooked), Chunky Tomato Garlic & Onion Pasta Sauce, Sprite (20 oz).
more...
1917 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 11 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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