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今日量測介於1-2之間
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131.0 lb
Lost so far: 4.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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2379 kcal
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Fat: 214.38g | Prot: 82.63g | Carb: 37.30g.
Breakfast: 生酮青醬麵, 雞腿, 雞蛋（整個）. Dinner: 五花肉. Snacks/Other: 炸雞排, 黑橋牌 原味香腸. more...
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losing 7.7 lb a week
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chichi~'s weight history
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