Weigh In record (no journal entry) for 26 September 2018
|
101.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
1115 kcal
|
Fat: 22.26g | Prot: 63.89g | Carb: 181.33g.
Breakfast: 닭볶음탕. Lunch: 아오리사과, 복숭아. Dinner: 배추김치, 복숭아, 아오리사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|