Weigh In record (no journal entry) for 25 September 2018
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198.2 lb
Lost so far: 28.9 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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987 kcal
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Fat: 27.44g | Prot: 65.29g | Carb: 113.16g.
Lunch: SanCor Queso Reggianito Rallado, Alitas de Pollo, Arroz Blanco. Dinner: Arroz Blanco, Pechuga de Pollo, Alitas de Pollo con la Piel. Snacks/Other: Granix Copos de Maíz. more...
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losing 3.5 lb a week
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sofiamil's weight history
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