Weigh In record (no journal entry) for 25 September 2018
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148.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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256 kcal
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Fat: 6.20g | Prot: 18.63g | Carb: 37.66g.
Breakfast: Vital Proteins Collagen Peptides, Pears , Califa Farms Almond Milk Creamer. more...
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gaining 0.3 lb a week
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elsplitt's weight history
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