Panos Tabasco's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010

231.7 lb Lost so far: 6.4 lb. Still to go: 33.3 lb. Diet followed 100%.

Diet Calendar Entries for 05 June 2010:

983 kcal

Fat: 35.88g | Prot: 29.61g | Carb: 136.95g. Breakfast: coffee sugar and milk, mini Croissant, 2 egg omelet, orange juice glass. more...

4216 kcal

Activities & Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Panos Tabasco's weight history