Weigh In record (no journal entry) for 05 June 2010
|
122.5 lb
Lost so far: 5.0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 June 2010:
|
664 kcal
|
Fat: 11.48g | Prot: 48.05g | Carb: 102.22g.
Breakfast: Blueberries, Skim Milk -publix, Fiber One honey cluster cereal. Lunch: benefiber powder, skim milk, Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans, Morningstar Farms sausage. Snacks/Other: coffee, EAS carb control vanilla. more...
|
|
1906 kcal
|
Activities & Exercise:
Housework - 3 hours, Pilates - 20 minutes, Dance (fast step, aerobic) - 50 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaz_12's weight history
|