Weigh In record (no journal entry) for 25 September 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1050 kcal
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Fat: 55.31g | Prot: 70.63g | Carb: 66.23g.
Breakfast: Sokołów Kindziuk Gold, Szynka z Indyka, Chleb Żytni, Sierpc Ser Królewski, Jajko, Biedronka Masło Ekstra, Gzella Kabanosy Kmicica. Dinner: Świeży Makaron (Ugotowany), Rosół z Kury/Kurczaka, Mięso z Udka Kurczaka. Snacks/Other: Biedronka Twaróg Chudy Delikate, Jajko, Zielone Oliwki, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia. more...
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losing 0.4 lb a week
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ania-aniula's weight history
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