TuckerJ5's Journal, 18 April 2008

134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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651 kcal

Fat: 12.09g | Prot: 30.25g | Carb: 99.48g.   Breakfast: water, crystal light, strawberries. Lunch: crystal light, cottage cheese, cheetos, special k bar, pepporoni stick. Snacks/Other: tomatos. more...

1805 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...