Weigh In record (no journal entry) for 05 June 2010
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189.4 lb
Lost so far: 2.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1630 kcal
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Fat: 46.50g | Prot: 37.00g | Carb: 277.00g.
Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Big Red Chewing Gum, Twizzlers, 100% White Corn Bite Size Tortilla Chips, 94% Fat Free Butter Microwave Popcorn, MUG ROOT BEER, Heart to Heart Whole Grain Crackers - Original, Diet Mountain Dew. more...
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losing 8.4 lb a week
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