Weigh In record (no journal entry) for 24 September 2018
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2018:
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1501 kcal
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Fat: 77.50g | Prot: 70.61g | Carb: 147.19g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Fisher Chopped Pecans, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Avocados, Cherry Tomatoes, Oranges, Newman's Own Olive Oil & Vinegar Dressing, Good Sense Raw Sunflower Seeds, Tyson Foods Boneless Skinless Chicken Breasts, Spinach. Dinner: Salmon, Green Giant Roasted Veggies Carrots, Cooked Broccoli (Fat Not Added in Cooking), Quinoa (Cooked), Gaucho Ranch Chimichurri Sauce. Snacks/Other: Apples, Blue Diamond Whole Natural Almonds. more...
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