Weigh In record (no journal entry) for 05 June 2010
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193.4 lb
Lost so far: 53.6 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2010:
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904 kcal
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Fat: 29.99g | Prot: 48.55g | Carb: 113.85g.
Breakfast: 1% Milk, Special K Red Berries. Lunch: extra virgin olive oil. Dinner: Chow Mein Chinese Noodles, Chinese Chicken and Broccoli, Sticky Rice. Snacks/Other: Pizzelle Italian Style Cookies - Vanilla Flavor, Iced Coffee with Skim Milk and Splenda - Medium, Cheese Heads 100% Natural Light String Cheese. more...
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losing 2.8 lb a week
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xAMMOx518's weight history
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