jfernelius's Journal, 05 June 2010

171.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 50.87g | Prot: 53.61g | Carb: 200.04g.   Breakfast: Large Grade A Eggs (Hard Boiled), Milk (Other Than Whole, 1% or Skim), Froot Loops. Lunch: V-Fusion Light Strawberry Banana, Florida Oranges, Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Hearts of Romaine. Dinner: #1 Pepe. more...

2256 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...