coty iglesia's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
130.1 lb Lost so far: 12.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2018:
1134 kcal Fat: 26.62g | Prot: 39.26g | Carb: 33.46g.   Lunch: La Serenísima Queso Cremon, Quinoa (Cocida). Dinner: Merluza Frita en Mantequilla. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
1783 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.9 lb a week



     
 

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