Weigh In record (no journal entry) for 24 September 2018
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461.4 lb
Lost so far: 2.8 lb.
Still to go: 296.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1941 kcal
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Fat: 78.80g | Prot: 78.11g | Carb: 228.75g.
Breakfast: Philadelphia Regular Cream Cheese, Oscar Mayer Maple Bacon, 1% Fat Milk, Lender's Plain Bagels. Lunch: Meatless Burrito with Beans, Ore-Ida Golden Crispy Crowns. Dinner: Stouffer’S Chicken Marsala, Kraft Catalina Salad Dressing. Snacks/Other: Kroger Eggs (Large), El Pollo Loco Caramel Flan. more...
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gaining 1.1 lb a week
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