killmeplss's Journal, 24 September 2018

110.2 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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768 kcal

Fat: 23.44g | Prot: 32.23g | Carb: 103.90g.   Breakfast: Chamomile Tea. Lunch: Margherita Pizza. Dinner: Fried Egg. more...

1244 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...