Margarra's Journal, 24 September 2018

138.6 lb Lost so far: 1.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 41.84g | Prot: 55.12g | Carb: 153.25g.   Breakfast: Peter Paul Almond Joy Chocolate Bar, Gold Emblem Abound Raw Natural Almonds, Boiled Egg, Cafe Con Leche (with Sugar). Lunch: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Tangerines (Mandarin Oranges) , Bananas , Cuties Mandarin Orange, Cuties Mandarin Orange. more...

1870 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...