hcolley's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
193.6 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2018:
2748 kcal Activities & Exercise: Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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