Weigh In record (no journal entry) for 21 August 2012
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162.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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1303 kcal
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Fat: 74.82g | Prot: 56.66g | Carb: 116.17g.
Lunch: Diet Coke (Can), Artisan French Baguette, Chopped Chicken Cobb Salad with Avocado. Dinner: Macaroni or Pasta Salad. Snacks/Other: Sugar Cookie, Baileys chocolate, Oxyelite Pro. more...
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losing 8.4 lb a week
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prrrbaby3's weight history
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