Weigh In record (no journal entry) for 21 August 2012
|
198.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2012:
|
1874 kcal
|
Fat: 92.51g | Prot: 88.25g | Carb: 197.30g.
Breakfast: Bran Cereal, Sugarhouse Maple Breakfast Chicken Sausage. Lunch: pita, falafel, Filet Mignon. Snacks/Other: cheese heads light frigo, chocolate glazed dunkin donuts, Original Applesauce (Container), peanut butter crackers savoritz. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|