Weigh In record (no journal entry) for 21 August 2012
|
206.6 lb
Lost so far: 8.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 August 2012:
|
2003 kcal
|
Fat: 47.63g | Prot: 57.47g | Carb: 334.13g.
Breakfast: watermelon, multi fit. Lunch: Nuggets, gala, baked nat, progresso light. Dinner: oatmeal cookie, romain, watermelon, lean ground beef, rice. Snacks/Other: cupcake, jelly beans. more...
|
|
2968 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MattiGirl's weight history
|