Weigh In record (no journal entry) for 24 September 2018
|
213.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2018:
|
929 kcal
|
Fat: 75.53g | Prot: 59.56g | Carb: 4.55g.
Breakfast: Duda Pasztetowa Drobiowa, Tesco Majonez Wyśmienity, Mlekpol Ser Salami, Sokołów Szynka Wiejska. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ASMP07's weight history
|