Roxanne Van Rensburg's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
113.3 lb Lost so far: 25.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2018:
1437 kcal Fat: 41.19g | Prot: 23.94g | Carb: 252.56g.   Breakfast: Calavo Avocado, Bananas, Toasted White Bread. Lunch: Second Cup Skinny Hot Chocolate (8 oz), Bananas. Dinner: Mahatma Jasmine Rice, Potato Curry. Snacks/Other: Chocolate Coated Chocolate Fudge. more...
steady weight

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