Weigh In record (no journal entry) for 24 September 2018
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154.5 lb
Lost so far: 35.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1099 kcal
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Fat: 39.80g | Prot: 90.10g | Carb: 91.00g.
Breakfast: Reasons Eiwitshake. Lunch: Kruidvat Proteïne Reep. Dinner: Maggi Aardappelpuree, AH Tartaar, Jumbo Tartaartje, Cup-A-Soup Kip, Bolletje Noten & Granen Repen Amandel & Havermout. more...
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steady weight
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