Pinkie Flynnetti's Journal, 05 June 2010

I didn't do any damage overeating @ last night's Friday Fellowship. Whew!.

141.8 lb Lost so far: 31.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 36.55g | Prot: 74.28g | Carb: 145.09g.   Breakfast: Coffee. Lunch: French Dip & Swiss Toasted Sub, Diet Coke. Snacks/Other: Skinny Vanilla Latte (Grande), Original Life Cereal, Wholesome Fruit & Nuts. more...

1722 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...