Weigh In record (no journal entry) for 24 September 2018
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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427 kcal
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Fat: 12.68g | Prot: 10.33g | Carb: 69.98g.
Breakfast: Coles light milk, Weet-Bix, sugar. Snacks/Other: Potato Chips, Bananas. more...
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losing 5.8 lb a week
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sociesymbol's weight history
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