right-now-or-never's Journal, 23 September 2018

Weigh In record (no journal entry) for 23 September 2018
128.0 lb Lost so far: 55.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 September 2018:
1983 kcal Fat: 170.95g | Prot: 75.96g | Carb: 61.24g.   Breakfast: Butter (Salted), Badia Whole Trilogy Health Seeds, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Creamy Mozzarella, Laughing Cow Creamy Mozzarella. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: spinach sausage soup, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. more...
gaining 0.4 lb a week

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