Weigh In record (no journal entry) for 23 September 2018
|
127.0 lb
Lost so far: 12.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2018:
|
360 kcal
|
Fat: 17.00g | Prot: 40.00g | Carb: 12.00g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate . more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ToHaveOrToBe's weight history
|