Pattytx's Journal, 05 June 2010

117.2 lb Lost so far: 1.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 30.80g | Prot: 74.70g | Carb: 212.70g.   Breakfast: ham and cheese scramble. Lunch: Tortilla Chips, Grilled Fajita Chicken with Black Beans & Grilled Veggies. Dinner: Home Style Beef Pot Roast. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Mocha Frappuccino Light (Tall). more...

1351 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...