Weigh In record (no journal entry) for 23 September 2018
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181.0 lb
Lost so far: 59.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2018:
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517 kcal
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Fat: 47.36g | Prot: 20.50g | Carb: 0.82g.
Breakfast: Herring Matjas z Cebulką. more...
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gaining 4.6 lb a week
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aniak1202's weight history
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