Maveps's Journal, 05 June 2010

133.6 lb Lost so far: 2.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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2031 kcal

Fat: 87.65g | Prot: 83.56g | Carb: 235.20g.   Breakfast: Oranges , Toasted Multigrain Bread, Latte Coffee. Lunch: Potato Chips (Reduced Fat), Ham and Cheese Sandwich. Dinner: Potato Chips, Ham and Cheese Sandwich , Cookie, Latte Coffee. Snacks/Other: Ice Cream, Activia Vanilla Yogurt. more...

1794 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...