Maveps's Journal, 03 June 2010

Stop!

134.7 lb Lost so far: 1.5 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 30.39g | Prot: 39.06g | Carb: 118.61g.   Breakfast: Toasted Multigrain Bread, Latte Coffee. Dinner: Red Table Wine, Cheese Risotto. Snacks/Other: Activia Vanilla Yogurt. more...

1713 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...