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61.5
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135.6 lb
Lost so far: 0.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1639 kcal
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Fat: 84.58g | Prot: 87.72g | Carb: 155.40g.
Breakfast: Toasted Multigrain, Latte Coffee. Lunch: Espresso Coffee, Grilled Chicken Caesar Salad. Dinner: Baking Chocolate, Latte Coffee, Pork Chop, Cookie, Mixed Salad, Potatoes (Salt boiled). Snacks/Other: Activia Vanilla Yogurt, Gala Apples. more...
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1666 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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