Maveps's Journal, 29 May 2010

136.2 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 76.72g | Prot: 80.01g | Carb: 183.43g.   Breakfast: Toasted Multigrain Bread, Latte Coffee. Lunch: Light Caesar Salad Kit, French Fries (Medium), Swedish Meatballs. Dinner: Ham and Cheese Sandwich, Latte Coffee. Snacks/Other: Activia Vanilla Yogurt, Pineapple. more...

1820 kcal

Activities & Exercise: Nordic Walking - 3 hours and 8 minutes, Walking (exercise) - 3.5/mph - 39 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...