lovingmybabies1979's Journal, 04 June 2010

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Weigh In record (no journal entry) for 04 June 2010

225.0 lb Lost so far: 2.0 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:

614 kcal

Fat: 20.13g | Prot: 59.05g | Carb: 52.33g. Breakfast: water, milk, splenda, coffee. Lunch: water. Dinner: WATER, CORN, BROWN GRAVY, MASHED POTATOES, CHICKEN BREAST. Snacks/Other: DIET PEPSI. more...

3343 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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lovingmybabies1979's Journal, 04 June 2010

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