Weigh In record (no journal entry) for 22 September 2018
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190.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2018:
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1126 kcal
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Fat: 63.38g | Prot: 64.75g | Carb: 74.52g.
Breakfast: Sandora Сок Ананасовый. Lunch: Борщ с Курицей, Spomlek Сыр Радамер. more...
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losing 4.6 lb a week
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